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A Professional Approach

About Me

Hi, my name is Sophie Bates O’Reilly and as a passionate person centred counsellor and BACP registered member, my lived experience allows me to understand the best ways to address each client’s needs in a bespoke, client friendly manner.  

 I feel a one size fits all approach doesn't work

Every human experience is unique to that person.

I use a mix of psychoeducational empowerment, somatic connection, grounding exercises and Humanistic and Existential therapy to help walk the road with you to wherever or however far you feel you can go.

Please remember this is your journey, you are in control.


Holding Hands
Hand by the Sea

 Services and Pricing

Becoming you

Life is Hard and expensive.
My Therapeutic philosophy and Counselling ethos understands that life cannot be lived without experiencing depression and anxiety.
Becoming a complete person is a never-ending passion project and you are the expert on you.
I offer the environment of unconditional positive regard and empathetic understanding to support your healing and self-development.
I offer a free initial 20 minute Zoom meeting to see if we both can work together.
I also offer realistic and special session rates for students, low income and benefit claiming clients.
Mental health support should be accessible for everyone.


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Counselling and therapy options 

The Process of Healing

You’ll never know your full potential until you give yourself a chance.  Having a foundation in the NHS, I’ve been extremely fortunate to work with a full diverse client range.

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Talking Therapy

Give Yourself Another Chance

Whatever your reason for seeking out talking therapy, I’m dedicated to helping you find your way to better mental health.   
I have experience of working with Bereavement, Anxiety and Depression, Chronic Conditions as well as many more life debilitating experiences that lead to mental unrest.

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Working Flexibility for you

Putting Clients First

I understand that life is hectic, so I offer evening sessions as well as weekend sessions. The most important thing for me is to be able to offer realistic expectations and life doesn’t always allow for 9-5.  Please book your complementary 20 minute zoom meeting and see if we can work together.

Holding Hands

Session pricing

The Attention You Always Deserved

I offer online and face to face counselling in the Surrey region.

My sessions starting cost - £55 per 50 minute session.

I do offer concessions for Benefits entitled clients.

 I work Monday to Saturday, daytime and evening availability is possible.

Still have questions? Contact me today.

Pressure Points


Oscar Wilde

"One is not always happy when one is good; but one is always good when one is happy"

Get in Touch

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